how often to use ghk cu “Is GHK-Cu actually worth it?” is genuinely one of the most common questions in my comments, so let me finally answer it properly., The short version: copper peptides have real research behind them, GHK-Cu Peptide Dosing Guide: Skin,

the only water-soluble nutrient that has the capability of being stored in the body is vitamin B12, so whatever your body doesnt readily utilise it will store for later use

BENEFITS OF DEFEND: Supports immune function Supports strong bones via optimal calcium absorption and metabolism Supports cardiovascular function Supports optimal hormone metabolism Dietary ConsiderationsDairy/ Milk Free Gluten Free Soy Free Non-GMO Serving Size: 1 Capsule Servings Per Container: 60 Amount Per ServingVitamin A (as retinyl palmitate) (5,000 IU) 1515 mcg Vitamin D (as Vitamin D3, cholecalciferol) (10,000 IU) 250 mcg Vitamin E (as d-alpha tocopherol succinate) (121 IU) 100 mg Vitamin K2 MK-7 (as K2VITAL DELTA All-Trans Menaquinone-7) 300 mcg AstraGin Root Extracts (Astragalus membranaceus and Panax notoginseng) 50 mg Other Ingredients: Nuflow, Vegetable Capsule (Hypromellose, Titanium Dioxide) Dosage: Take 1 capsule daily with food, or as recommended by your healthcare professional If pregnant, nursing, or taking prescription drugs, consult your healthcare professional prior to use

This is a deeply personal question

These shots are fantastic for supporting your bodys natural functions, but its important to separate fact from fiction